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Details Stay home and row alongside personal trainers to experience a full-body workout that only a ProForm can deliver with the Proform RL Rower. Train with a combination of cardio and strength to burn calories and increase muscle, without having to go to the lake or gym. The Sport RL is designed and engineered with your living space in mind. The time-saving and fitness benefits of a rower in your home are incredible, but allocating just over 7 feet to a machine can be a sacrifice. Thankfully, the Sport RL was built with a unique Space saver design that allows it to simply fold up for a much smaller footprint.

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