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Details The Bowflex Max Trainer?M7 combines the full body workout of an elliptical with the calorie scorching power of a stepper, creating a smooth, low-impact motion that burns a ton of calories. But the M7 is even smarter, thanks to its all new performance targeted programming. As you train, the M7 learns about you and your goals, setting new targets to coach you and push you to your max in every workout.

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