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Details A speed bag platform on one side and space to hang a heavy bag on the other are featured on this dual-purpose space saver unit. Three weight pegs provide stability and are made of 3 inch tubular steel. With two locking pins, the vertical height of the speed bag platform can be adjusted from 67 to 79 Inch and a ball-bearing swivel allows for quick bag action. Weights, heavy bag, and speed bag are NOT included in the price. The freestanding training bag is one of the best creations

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Martial Arts Style

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